by Louise Lalande | Oct 25, 2021 | About Louise, arPlay, Art for Health, Brain, Creative Process, Gratitude, Happiness, Mental Health, Wellness, Yoga
What makes your heart sing? What brings a big fat smile to your face? Remember the last time you noticed being happy? Are you happy? What is being happy? Is it related to euphoria, ecstasy, contentment, calm, peace, light-heartedness? Recently pondering these...
by Louise Lalande | Oct 25, 2021 | Mental Health, Wellness
When it comes to doing things we love, how many times do we have to hear ourselves say “I’ll do this when…” or “I wish I had time for this,” before we actually do what brings us joy? Or do we even get to it at all? In the busy lives we lead, being in the here and...
by Louise Lalande | Aug 26, 2018 | About Louise, arPlay, Art for Health, Wellness, Workshops
Do you find pleasure playing with words? Much like colours, they have such splendiferous combinations and associations. So here’s one for you: When you think of “roots” what first comes to mind? The famous Canadian store, a root canal, the TV series? Or perhaps the...
