by Louise Lalande | Apr 22, 2022 | Wellness, Gratitude, Reiki, Sacred Geometry
This gorgeous artwork above is by Autumn Skye, an incredibly talented painter. What a perfect day (like every other day, really) to coCreate beautiful, healthy earth. ! Happy Earth Day, dear Mother-Earth! One way to tune in to our nature is by finding quiet spaces...
by Louise Lalande | Oct 26, 2021 | About Louise, Art, Art for Health, Gratitude, Painting, Wellness
We all share something in common, the energy that flows through us, individually as well as universally. This energy is almost indescribable since it isn’t as clear to our senses, but it is real. Energy is as difficult to explain as trying to describe colour to a...
by Louise Lalande | Oct 25, 2021 | Happiness, Art for Health, Brain, Gratitude, Mental Health, Wellness
Did you know that happiness is a skill we can learn? Research shows that happiness, compassion, and kindness can be realized and enhanced through training. The neuroplasticity of our brains makes it possible! Happiness is within our reach. It starts from the inside...
by Louise Lalande | Oct 25, 2021 | About Louise, arPlay, Art for Health, Brain, Creative Process, Gratitude, Happiness, Mental Health, Wellness, Yoga
What makes your heart sing? What brings a big fat smile to your face? Remember the last time you noticed being happy? Are you happy? What is being happy? Is it related to euphoria, ecstasy, contentment, calm, peace, light-heartedness? Recently pondering these...