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These art workshops are about self-discovery and focus on the activity rather than the product.
NO PAINTING SKILLS ARE NEEDED. All supplies are included.

To register please contact Louise at louise@coCreations.ca or 613-315-2030.

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artPlay

Creative and spiritual exploration

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Tuesday September 11
Wednesday October 24
Wednesday November 7
Tuesday December 11

$25.00
Group of 8 max. Save your spot early.

Open studio time with some easy, fun painting technique demos. There is no formal content, however, exploring mandalas, chakras or the Artist’s Way themes is possible and questions about them are always welcome.



More information can be found on the artPlay Meetup page.
Join our Meetup (FREE) and REGISTER for the next artPlay event

Painting by the Lake

Autumn Self-Care Retreat

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Saturday October 13th 10AM - 4 PM

10:00 - 4:00 PM
Group of 4 min. - 6 max.
$200

Painting, relaxing, connecting with nature, swimming, chocolates.

Semi-custom themes, demos and content is based on the participants.
All you have to do is show up: All you need is supplied.

Make time for fun, dismiss your inner critic and focus on the art-making experience rather than the product. Fool around with ideas and art materials and bring more joy and beauty into your life.

Location: Grand Lake, Quebec (1/2 hr. from Byward Market)
Register with Louise@coCreations.ca or call 613.315.2030
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Mandala Magic and Mindfulness

Saturday - Sept. 22

10:00 - 4:00 PM
$145

Tuesdays - Nov.20

6:30 to 9:30 PM
$45
Take time from your busy life to reconnect to your true self alongside kindred spirits as an act of self-care.

Explore the ancient wisdom of the sacred art and science of mandalas to
  • Open to expanding creativity
  • Increase your experience of joy, love and wholeness
  • Recalibrate your nervous system to calm, confidence, and self-love
  • Learn about holistic healing effects of mandalas

Using a variety of simple techniques and exercises, we will work with themes to discover individual reference points of power, inspiration and dreams. Music and visualizations will be incorporated throughout our explorations. Join us to relax and reflect as you slow down to find inner peace.

*The day-long course includes a workbook/manual.

* The evening workshop is an introduction to the same concepts and focuses on colour and artPlay fun.

Limited space - Save your spot.
Register
with Louise@coCreations.ca or call 613.315.2030
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Chakras: Painting the Beauty Within

Tuesday - Sept. 25 and Tuesday - Oct. 16

6:30 to 9:30 PM
$45 per workshop

Saturday - Dec. 8

10:00 - 4:00 PM
$145
Use chakras as guideposts to navigate through to solutions and behaviour we want to nurture.
  • Simply artPlay
  • Review symbolic associations for each chakra
  • Practice short, guided meditations
  • Write from the heart short exercises

Along with a small group of like-minded explorers you will learn:
  • Create simple intuitive paintings as your own reference to support your inspired goals
  • Discover unique reference points that hold personal power and insights
  • Enjoy self-care time

Max. 8 participants
LIMITED SPACE - Save your spot

Register
with Louise@coCreations.ca or call 613.315.2030
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artPlay Fun Rooted in Nature and Whole foods

Wednesday - October 10th

Natural Food Pantry - Barrhaven Classroom

6:00 - 8:30 PM
$45
Ready to live a more peaceful, healthy, joyful life? It all starts with PLAY!

This workshop is about exploration and discovery; it focuses on the senses and kinetic pleasure of the activities rather than the final product.  No painting skills are needed.

Practice playing, loosening up, and opening up your natural art process: leave your inner critic at the door and focus on artPlay. With a group of like-minded adventurers, look at nuts, seeds and roots in a new way, fool around with various art materials and bring joy and beauty into form.

You will be guided through simple playful exercises that will allow you to:
  • Open to expanding creativity
  • Create simple intuitive paintings
  • Recalibrate your nervous system to calm and self-love
  • Learn about holistic healing effects of play

Important notes:
  • All supplies are included
  • Aprons will be provided. Play can get messy so bring comfortable clothes you don’t mind getting mucked up!
  • Snacks and beverages will be served from the NFP bakery and cafe
  • This workshop space is accessible only by stairs
  • Not suitable for those with nut allergies

Group of 4 or more?
Custom artPlay and SpiritArt events at the cottage, in your home or office can be coCreated for you.

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The Artist’s Way: Creating Life as Art

INTRODUCTION Sat. Nov. 17 from 1:00 - 4:00 PM

INTRODUCTION Tues. Dec. 4 from 6:30 - 9:30 PM

12-week course starts in January 2019

$480 Before Dec. 5
$550 After Dec. 5
The Artist’s Way shows us that increased creativity is a teachable, trackable process and that increased creativity makes us happier, healthier, more productive, and more authentic in everything we do.

coCreate the life you dream of.
  • Increase your creativity
  • Transform your current situation with compassion
  • Learn about yourself and others
  • Unlock old patterns and limited beliefs

This course is not about teaching artistic techniques but rather is much closer to a step-by-step personal development course. It is based on themes from the famous book: The Artist’s Way, A Spiritual Path to Higher Creativity by Julia Cameron, which you will need purchase.

Along side your creativity seeking kindred spirits you will:
  • Do speed writing exercises from the book
  • Play word games that reveal insights
  • Share with one another
  • Inspire each other with weekly breakthroughs

For information please contact Louise@coCreations.ca or call 613.315.2030

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