This is a full day of creativity, curiosity and nurture. Take time from your busy life to reconnect to your true self alongside kindred spirits as an act of self-care.Explore the ancient wisdom of the sacred art and science of mandalas.
- Open to expanding creativity
- Increase your experience of joy, love and wholeness
- Practice playing, loosening up, and opening up your art process to allow for surprise and insight
- Recalibrate your nervous system to calm, confidence, and self-love
- Learn about holistic healing effects of mandalas
Using a variety of simple techniques and exercises, we will work with themes to discover individual reference points of power, inspiration and dreams. Music and visualizations will be incorporated throughout our explorations. Join us to relax and reflect as you slow down to find inner peace.Along with a small group of like-minded explorers you will learn:
- What a mandala is and what it is used for
- The importance behind the choice of colours
- The meaning of geometric shapes
- How to draw your own mandala
- How to connect with your peaceful centre
- How to use your mandala for manifestation
The course includes a workbook/manual.Limited space - Save your spot.
with Louise@coCreations.ca or call 613.315.2030